For those of you who have not been to PHAT CAMP then this is definitely your opportunity to experience a truely fantastic weekend. Jen Hendershott- 2 x Ms Fitness Olympia and 2 x Ms Fitness International is coming back to Australia to rock The Gold Coast and Melbourne. Venues are yet to be decided but will be advised as soon as we can. What a better way to prepare for summer than a weekend of fitness with Jen and a her awesome staff.
Camps start on Friday afternoon and run all day Saturday and Sunday. You will learn some great new training techniques, sweat through the best cardio sessions as well as learn about nutrition, planning and getting the best out of you.
Throughout the weekend you will sweat, laugh, cry, and make new friends that are as interested in health and fitness as you.
There is no fitness requirement to attend camp, whether you are a person trainer, a casual gym goer, a mum, or someone that just wants to learn then PHAT CAMP will inspire you. The workouts over the weekend are moditfied to suit your level of fitness so that everone is catered for.
If you would like to learn more or reserve your spot go to www.getphatwithjen.com Alternatively drop me a line at donna@donnaj.com.au
Places are limited and will fill fast. This is an awesome time to book with our dollar so strong its a great deal for two and a half days with one of the fitest ladies on the planet.
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